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Resources

Without a toolbox and proper tools, a carpenter would not be able to use his skills and visions to build. It is the same with our lives. As we face new challenges, obstacles and transition times, we need to have the proper resources, connections and tools to help us to build our lives and create our dreams. Although this page offers only a small sampling of resources, may the following lead you to some of the tools that will see you through.

“We’re not here to see through one another.  We’re here to see one another through.”

- Peter DeVries, MD

ARTICLES AND HANDOUTS

Grief and Loss

            •  HOPE Connection, Inc. blog: www.hopegroups.org/blog

            •. Finding Balance in Your Grieving (PDF)
 

Metaphors and Inspirational Stories

 

 

 

 

 

MEDIA

The Three Questions by Leo Tolstoy (Click play button to listen):

00:00 / 11:22

OTHER RESOURCES

Stopping Self-Harm through Creativity

 

Trauma – Somatic Experiencing and EMDR

 

Depression and Mood Disorders

 

Groups

 

Grief and Loss

 

Meditation and Stress Reduction

•  www.insighttimer.com

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