Without a toolbox and proper tools, a carpenter would not be able to use his skills and visions to build. It is the same with our lives. As we face new challenges, obstacles and transition times, we need to have the proper resources, connections and tools to help us to build our lives and create our dreams. Although this page offers only a small sampling of resources, may the following lead you to some of the tools that will see you through.
“We’re not here to see through one another. We’re here to see one another through.”
- Peter DeVries, MD
The Three Questions by Leo Tolstoy (Click play button to listen):
Trauma – Somatic Experiencing and EMDR
Depression and Mood Disorders
Grief and Loss
Meditation and Stress Reduction